“cassoulet” soup

I know, I know… another soup recipe.

(it’s been so cold here in SF that I couldn’t help myself)

This week’s Food Matters Project recipe comes to us from Keely Marie, and it really packs a veggie punch – garlic, carrots, celery, onion, zucchini, tomatoes, and white beans.  I cooked the veggies according to the original recipe (on Keely’s site) and once they had cooked a while on the stovetop I let them cool, and then blitzed them into this wonderfully orange puree and served each bowl with a big piece of garlic bread.  Perfect dinner for a cold winter spring night!

I’m sorry this post is so short – I had big news to share today! :)

veggie packed soup with egg salad sandwiches

This week on The Food Matters Project we tackled Mark Bittman’s Curried Tomato Soup with Hard-Boiled Eggs, chosen by Joanne from Eats Well With Others.

I found myself in a bit of dilemma.  D doesn’t like curry.  I’m not a big coconut fan.  The hard-boiled eggs were throwing me for a loop.  I wasn’t going to skip out on this week’s recipe so I had to get a bit creative with the recipe… and by “bit” I mean a lot because I definitely took quite a bit of creative license with this one!

I kept the carrot, onion, and tomatoes but omitted the ginger, curry powder, potatoes (I’m not a big fan of potatoes in soup), coconut milk, cauliflower, and cilantro.

I added celery (it felt strange to not include celery to a soup when carrots and onion were already involved) , yellow squash, and zucchini.  Oh, and I used chile flakes instead of fresh chile.

And then at the end I blitzed it up in the trusty Vitamix and sprinkled some parsley on top.

But what could I do about the eggs??  I’m not sure why I had such an aversion to sprinkling some chopped up eggs on top, but for some reason it didn’t sound that appetizing to me.  But I love hard-boiled eggs and didn’t want to not include them, especially when they’re a part of the recipe title.  So I served my soup with egg salad sandwiches on the side.

I told you I had to get creative!

spicy black & white chili

Rain, rain, go away.  Come again another day!

I actually don’t mind the rain – there’s something quite calming about hearing it pitter patter on the window, and it gives you the perfect excuse to cozy up inside with a good book or perhaps watch a movie cuddled up on the couch.  Or you could make chili, which is what I spent this past Sunday rainy afternoon doing.

Here’s the recipe – I adapted it from one I found in Bon Appétit.  I’m not sure if it was their combination of spices, or my addition of the pasillo pepper but the heat level was definitely much too spicy for my taste… most of my adjustments happened as a result of me trying to control the heat level back to normal levels!  But the end result was great – especially with a healthy dollop of creamy greek yogurt and a sprinkling of sharp cheddar cheese.

1/4 cup olive oil
2 cups chopped onions
1.5 – 2 cups coarsely chopped sweet peppers (I used the small red, orange, yellow ones from TJs)
1 green pasillo pepper (I will only use half next time)
6 garlic cloves minced
2 tablespoons chili powder (1 tablespoon would be plenty)
2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 cup white wine
3 16 ounce cans black beans
2 16 ounce cans garbanzo beans
16 oz frozen corn
1 16 ounce can tomato sauce
5 16 ounce cans crushed tomatoes
32 oz chicken stock (use vegetable stock if you truly want this to be a vegetarian dish!)
 

1.  Heat oil in large pot over medium-high heat. 

2.  Add onions, sweet peppers, pasillo pepper and garlic and cook till soft, approximately 10 minutes. 

3.  Mix in chili powder, oregano, cumin, and cayenne and stir for approximately 2 minutes.  Deglaze the pot with white wine, scraping any bits on the bottom with a wooden spoon.

4.  Mix in beans, tomato sauce, crushed tomatoes, corn, and chicken stock.  Season to taste with salt and pepper.  

5.  Bring chili to boil, stirring occasionally. 

6.  Reduce heat to medium-low and simmer for approximately 15 minutes.


7.  Ladle chili into bowls.   Top with a spoonful of greek yogurt or sour cream and grated cheddar cheese.


Note: these pics were taken before I made the adjustments for spiciness… I added more beans, tomatoes, & stock afterwards, which is why the picture at the top looks somewhat different!  Essentially I increased the volume and made it more ‘soup-y’… it could easily serve 10-12 people now!  There is so much leftover chili in my freezer, but at least I know it won’t be too long before the next rainy day!

chicken noodle soup

This really is one of the easiest soups to make…

I roasted my own chicken but you could buy one already roasted if you want or just add cooked chicken breast. Then all you need is stock, noodles, celery, carrot, onion, pasta, salt & pepper.

I buy the TJs Mirepoix mix of pre-diced celery, carrot &  onion… makes life v. easy. Coat a big pot w/ olive oil then saute the mix for 5 mins over medium heat then another 5 over low… then add the stock (homemade is best, store bought is fine though… i like TJs low sodium organic) and bring to a boil. Once boiling add the pasta and cook till tender, then add the chicken torn or chopped up into little pieces.

And ta-da! you’re done.

The funny thing is I actually roasted my chicken upside down on accident… it was so small I just wasn’t really paying attention! Didn’t matter though… came out grand!